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Private and Small Group Training (4-12)

Private and small group training

FSA basketball training services cover the essential elements for developing confident basketball players. Our curriculum addresses conditioning, functional movement and footwork to develop defensive and offensive skills sets.  FSA utilizes the power of peer to peer learning and detailed instruction from qualified FSA staff. 

Skills Covered

  • Functional Fitness
  • Defensive and Offensive Footwork
  • Shooting Mechanics and Ball Handling
  • Finishing Moves


  • Private Training sessions are 1 on 1 (60 minutes)
  • Small Group Training sessions 2-6 players ( 60 minutes)
  • Based on ability upon entering the program, athletes will placed into groups of ROOKIES, JUNIORS AND PROS in order to have balanced training sessions
  • Sessions include individual player development warm up, stabilization and skill development videos


Private Training

  • $85 1 hour
  • $245 3 hours
  • $480 6 hours

Small Group Training 

  • $40 1 hour
  • $210 6 hours
  • $410 12 hours

fsa training levels

Fundamentally Sound Athletics

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