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In Season Basketball Lab

in season basketball lab

The FSA In Season Basketball Lab is for junior and pro-level FSA hoopers in grades 7-12 who want continued opportunities to develop their skills during the season without impacting their in-season schedules. The program is limited to the first 8 dedicated athletes to sign up. 

Session Focus:

  • Functional Fitness plan with video tutorials
  • Leadership Development
  • Defensive Mechanics
  • Ball Handling 
  • Triple Threat Footwork
  • Shooting Mechanics
  • Offensive Moves

Who: Junior and Pro FSA level athletes

When: Sunday, December 4th - March 5th, 2023 (13 sessions)

Time: 6:00 pm - 7:15 pm

Where: 12325 Highway 55 Plymouth MN 

Cost - $500

Fundamentally Sound Athletics

Phone: 612-272-7246