This is our introductory level. This level is designed for the most novice basketball players. Athletes that have never played basketball before, this is your space to learn and understand the basic training principles that FSA coaches utilize in order to teach the correct progressions of basketball movement. Individual instruction here is at its highest level at FSA as we want to ensure that we build the proper foundations for building to the next levels.

This is a level where athletes have demonstrated a consistent understanding of the basic movements and can execute those movements and correct underperforming areas with minimal individual help. This is the level where speed and attention to detail begin to learn how to work together. This level of athletes is expected to perform skills with maximum speed and efficiency.

This level is reserved for the athletes that have developed a consistent level of movement and basic game concepts that allow them to freely adjust any mistakes or errors with the least amount of individual attention. These athletes are going to be competing at the High School level typically and not below.